The agonizing summer heat has made working out torture. So why does anyone even bother working out? Some people exercise to train for an upcoming season, maintain fitness, or to stare at their growing...
If you have walked across the crosswalk at the intersection of Wisconsin and Albemarle on a school day morning, chances are you encountered Kimberly Printuess. Her kind greetings and welcoming smile make...
As the class of 2023 begins to wrap up the year, college acceptances and commitments are quick to follow.
You may have seen the class of 2023 Instagram page pop up on your feed, which posts photos...
After a long and challenging winter season full of rigorous workouts, the JR crew teams take training to Jacksonville, Florida! Join us on this recap of the one-week trip over February break intended to...
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